by Michala Lota | Jun 23, 2024 | Blog
In my years of experience as a relationship coach, I’ve seen countless couples struggle with communication. While there are many factors that can create barriers, one of the biggest problems in communication is making assumptions. Assumptions can quietly but...
by Michala Lota | Jun 16, 2024 | Blog
Love is one of the most profound emotions we experience as human beings. It has inspired countless songs, poems, and stories throughout history. But what does love actually feel like? Let’s explore the different dimensions of love and how it manifests in our...
by Michala Lota | Jun 9, 2024 | Blog
Building a strong connection with someone can feel magical, but understanding the signs of a good connection is key to nurturing and maintaining it. Whether you’re in a romantic relationship, a friendship, or a professional partnership, here are some telltale...
by Michala Lota | Jun 2, 2024 | Blog
Marriage is a journey that comes with its share of challenges. As a qualified relationship coach with over 13 years of experience, I’ve seen firsthand how common marriage problems are. If you’re experiencing issues in your relationship, know that you are...
by Michala Lota | May 26, 2024 | Blog
Relationships, no matter how strong, can sometimes feel like they’ve lost their spark. Daily routines, responsibilities, and the inevitable ups and downs of life can dull the excitement that was once so vivid. But don’t worry—reigniting that spark is absolutely...
by Michala Lota | May 19, 2024 | Blog
Are you quietly quitting on your relationship? It’s a question that might hit close to home for some. Quiet quitting is when you find yourself going through the motions, doing the bare minimum to keep your relationship afloat while secretly longing for...
by Michala Lota | May 12, 2024 | Blog
In the world of romance, there’s often a focus on attraction and chemistry as the cornerstones of a successful relationship. However, if we dig deeper, we find that long-lasting relationships are not solely built on these ephemeral qualities but on something...
by Michala Lota | May 5, 2024 | Blog
There’s been quite a buzz lately about a fascinating article in The Guardian discussing how some couples navigate infidelity without calling it quits on their relationship. If you haven’t read it yet, here’s the link. It raises an intriguing question: what...
by Michala Lota | Apr 28, 2024 | Blog
Forget chemistry, physical attraction, and common goals; these can change over time. When seeking a long-term partner, it’s essential to focus on qualities that withstand the test of time. While compatibility and shared interests are important, three core...
