by Michala Lota | Jan 31, 2012 | Blog
A very interesting article published in Science Daily on recent research from the University of California looking into the links between lifelong brain-stimulating habits such as reading and the lowering of protein levels associated with Alzheimer’s. Brain...
by Michala Lota | Jan 25, 2012 | Blog
I read an interesting article in Science Daily about a study that showed meditating for 8 weeks appears to make measurable changes in the regions of the brain associated with memory, sense of self, empathy and stress. In the study, a particular group...
