by Michala Lota | Jul 21, 2024 | Blog
Communication is the cornerstone of any healthy and fulfilling relationship. It’s not just about speaking your mind or getting your point across; it’s about creating a space where both partners feel heard, understood, and valued. As an expert relationship...
by Michala Lota | Jun 23, 2024 | Blog
In my years of experience as a relationship coach, I’ve seen countless couples struggle with communication. While there are many factors that can create barriers, one of the biggest problems in communication is making assumptions. Assumptions can quietly but...
by Michala Lota | May 26, 2024 | Blog
Relationships, no matter how strong, can sometimes feel like they’ve lost their spark. Daily routines, responsibilities, and the inevitable ups and downs of life can dull the excitement that was once so vivid. But don’t worry—reigniting that spark is absolutely...
by Michala Lota | May 19, 2024 | Blog
Are you quietly quitting on your relationship? It’s a question that might hit close to home for some. Quiet quitting is when you find yourself going through the motions, doing the bare minimum to keep your relationship afloat while secretly longing for...
by Michala Lota | May 12, 2024 | Blog
In the world of romance, there’s often a focus on attraction and chemistry as the cornerstones of a successful relationship. However, if we dig deeper, we find that long-lasting relationships are not solely built on these ephemeral qualities but on something...
