by Michala Lota | Jan 9, 2023 | Blog
It would not surprise me if the answer to that question was no, as I don’t think many people do. At the beginning of a new year, many people set a resolution, goal or intention, which usually involves giving something up or starting something new. These goals tend to...
by Michala Lota | Dec 30, 2022 | Blog
Are you crazy? Bah humbug! Might be a few of your thoughts on reading that headline but hear me out… For me, Christmas traditions have become strained over the years. I guess in part to our son moving to London with his girlfriend, leaving just the two of us and also...
by Michala Lota | Jan 8, 2020 | Blog
Do you have a New Year Resolution? The common ones are losing weight, giving up alcohol, exercising more, quit smoking or chocolate, learning something new such as a language or the latest trend becoming vegan. Resolutions are generally either about doing more or less...
by Michala Lota | Dec 29, 2019 | Blog
At this time of year, many people reflect on the year that’s just passed. Have you ever stopped to think about how you do your reflection? Do you focus on your achievements, the things you’ve done or not done? Did you know that your personality will have...
by Michala Lota | Nov 21, 2019 | Blog
Today is National Entrepreneur’s Day, and I shared this picture of an entrepreneur’s journey, which I do more times than you probably think! This journey reminded me of a client who I worked with, who was suffering from depression and felt they had no...
by Michala Lota | Jun 21, 2012 | Blog
According to a recent article published in Science Daily, it could be a good thing. It explains about a new study being led by Sidney D’Mello, a psychologist and computer scientist based at the University of Notre Dame which shows that confusion when learning...
