by Michala Lota | Jun 30, 2024 | Blogs
Marriage is a journey filled with growth, discovery, and change. Understanding the stages of marriage, along with learning and understanding yourself and your partner, can help you navigate the ups and downs with greater awareness and intention. Here’s a look at the...
by Michala Lota | Jun 23, 2024 | Blogs
In my years of experience as a relationship coach, I’ve seen countless couples struggle with communication. While there are many factors that can create barriers, one of the biggest problems in communication is making assumptions. Assumptions can quietly but...
by Michala Lota | Jun 16, 2024 | Blogs
Love is one of the most profound emotions we experience as human beings. It has inspired countless songs, poems, and stories throughout history. But what does love actually feel like? Let’s explore the different dimensions of love and how it manifests in our...
by Michala Lota | Jun 9, 2024 | Blogs
Building a strong connection with someone can feel magical, but understanding the signs of a good connection is key to nurturing and maintaining it. Whether you’re in a romantic relationship, a friendship, or a professional partnership, here are some telltale...
by Michala Lota | May 26, 2024 | Blogs
Relationships, no matter how strong, can sometimes feel like they’ve lost their spark. Daily routines, responsibilities, and the inevitable ups and downs of life can dull the excitement that was once so vivid. But don’t worry—reigniting that spark is absolutely...