by Michala Lota | Jan 23, 2023 | Blog
Last week in my blog I shared with you the 3 relationship goals you need to set for this year, you can read it on my website, www.thehappinesscouch.com/blog if you missed it. As is the case with many goals, new year resolutions or intentions, obstacles come along that...
by Michala Lota | Jan 16, 2023 | Blog
So you’ve decided to set some relationship goals, but how do you do this? Many people focus on committing to regular date nights, booking a holiday or a weekend away. These are not bad goals, they do help rekindle a relationship, however, I want to help you look...
by Michala Lota | Jan 9, 2023 | Blog
It would not surprise me if the answer to that question was no, as I don’t think many people do. At the beginning of a new year, many people set a resolution, goal or intention, which usually involves giving something up or starting something new. These goals tend to...
by Michala Lota | Dec 30, 2022 | Blog
Are you crazy? Bah humbug! Might be a few of your thoughts on reading that headline but hear me out… For me, Christmas traditions have become strained over the years. I guess in part to our son moving to London with his girlfriend, leaving just the two of us and also...
by Michala Lota | Jan 8, 2020 | Blog
Do you have a New Year Resolution? The common ones are losing weight, giving up alcohol, exercising more, quit smoking or chocolate, learning something new such as a language or the latest trend becoming vegan. Resolutions are generally either about doing more or less...