by Michala Lota | Apr 14, 2024 | Blog
Have you heard the term micro talk and wondered what it is? I did when I recently stumbled upon an article in Psychology Today titled ‘Why Micro Talk Can Lead to Profound Connections.’ To put it simply, micro talk refers to those brief, one-word...
by Michala Lota | Apr 7, 2024 | Blog
In the intricate web of relationships, finding the right guidance can be the key to unlocking lasting happiness. But, in a world teeming with options, how do you choose the path that’s right for you? Enter the debate: Counsellor vs. Coach. Looking Back vs Moving...
by Michala Lota | Apr 1, 2024 | Blog
In the landscape of relationships, it’s easy to get caught up in red flags and warning signs, often overlooking the positive indicators that pave the way for a strong and healthy connection. While trust, respect, boundaries, teamwork, and communication may seem...
by Michala Lota | Feb 27, 2023 | Blog
Many people think of infidelity, communication and intimacy as common problems and of course, they are, however, the list of problems I have helped individuals and couples to resolve over the years goes beyond these three – the list is rather long at over 130!...
by Michala Lota | Feb 20, 2023 | Blog
What do you do if the gift or love you gave last week for Valentine’s Day or at any other time wasn’t received well or reciprocated? You probably feel hurt and maybe even rejected. Unrequited love is a painful experience and the reasons for it usually fall into three...
